Public Event
Members Only

Nutrition Essentials: Mastering the basics for you with Home Turf Gym

Join us for Nutrition Essentials: Mastering the basics for you with our friends at Home Turf Gym.

November 29, 2023 12:00 PM
1:00 pm
America/Detroit
Nutrition Flyer

Join us as we delve into the fundamental principles of nutrition and provide practical tips for maintaining a healthy diet. In this session, you will learn about the importance of balanced nutrition, how to make informed food choices, and strategies for incorporating nutritious meals into your daily routine. Whether you are a beginner looking to improve your eating habits or someone seeking to expand your knowledge on nutrition, this event is designed to equip you with the essential tools for a healthier lifestyle. Don't miss out on this opportunity to enhance your well-being and join us on this journey to better health!


Event Sponsors

Home Turf Gym

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Frequently asked questions about Bamboo

Have more questions? Send us a message or book a tour at one of our locations to learn more.

What types of memberships do you offer?

Virtual: includes full mail service as well as one day pass per month and access to our community events and perks. Comes with conference room credits built-in.

Open coworking: includes 24/7 access to our building and the ability to work at any of our unassigned desks or lounge spaces. Comes with conference room and print credits built-in.

Dedicated desk: includes a dedicated desk where you can set up a fixed workspace + storage that is entirely yours. Comes with conference room and print credits built-in.

Private office: includes a fully enclosed, private space for your team of 1-10 people to work together. Comes with conference room and print credits built-in.

Do I get access to all Bamboo locations?

Yes! All members have access to all Bamboo locations. Members have a homebase such as Royal Oak, then get business access hours M-F 9-5pm in other locations. Credits easily roll over so you can book rooms anywhere, anytime.

How do your Membership Agreements work?

You can sign up to work with us on a monthly, 6-month, or 12-month basis. 

If you aren’t quite ready for a membership, we offer day passes and conference room rentals.

What parking options are available?

In Detroit

  • There is plenty of street parking within walking distance. Lots charge $2-10 a day. Free parking is available at nearby casinos. Inquire for latest parking dedicated rates.

In Royal Oak

  • Street parking is free before 11am.
  • You can also get two hours of free parking at the Center Street Garage behind our building ($0.75/hour after the first two hours)
  • You can also purchase a parking pass for unlimited parking for $50/month.

In Ann Arbor

  • Street parking is all around us
  • There are a variety of dedicated parking options around us, ranging $135-200 per spot per month.